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This is a paperback book titled "Inner Peace Outer Beauty" by Michelle Dominique Leigh. Published by Citadel Press in 1992, first edition, 224 pages.
Leigh stumbled upon some unique folk beauty care methods in Japan and set out to research the ancient techniques traditionally used by women to care for their skin and hair. The results of her efforts is a lovely book of recipes for scrubs, rinses and tonics utilizing food as a means of cleansing and moisturizing. This book has easy to follow instructions for skin and body care routines for all skin types. For people who want to move away from commerical and animal-based cleansing products, or just switch to a more natural form of beauty care, this is THE book!
The book is in very good to excellent condition. There is very little if any edge wear. There is one small chip on the base of the spine. The pages are intact, tight and clean. There are no spine creases.
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